boomerang
dots
Sign into My Account
border top
screenshot of print calendar Print PDF

Calendar Instructions: If you are looking for a specific class, you can use the Categories drop down to filter the classes that appear on the calendar. You can also change the view of the calendar through the Month drop down.

Sun Mon Tue Wed Thu Fri Sat
1
6:00am – BODYPUMP with Marcia 6:00 am
6:00am – BODYPUMP with Marcia @ AussieFIT
Jul 1 @ 6:00 am – 7:00 am
6:00am - BODYPUMP with Marcia @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:30am – L.I.F.E. SILVER & FIT with Leah 9:30 am
9:30am – L.I.F.E. SILVER & FIT w... @ AussieFIT
Jul 1 @ 9:30 am – 10:30 am
L.I.F.E. (Low Intensity Fitness for Everyone) is an effective and balanced low impact workout, combining cardio, strength, balance and core work.
10:45 – SILVERSNEAKERS CLASSIC with Leah 10:45 am
10:45 – SILVERSNEAKERS CLASSIC w... @ AussieFIT
Jul 1 @ 10:45 am – 11:45 am
Increase Muscle strength, range of movement utilizing weights, tubing and a ball. A chair is used for support and relaxation.
11:45am – TAI CHI with Chris 11:45 am
11:45am – TAI CHI with Chris @ AussieFIT
Jul 1 @ 11:45 am – 12:45 pm
Low impact, flowing movements combined with proper breathing techniques that when practiced daily, help promote better health and overall wellness of mind and body.
5:00pm – CORE CONDITIONING with Julie 5:00 pm
5:00pm – CORE CONDITIONING with ... @ AussieFIT
Jul 1 @ 5:00 pm – 6:00 pm
This 30-minute class focuses on firming and defining the abdominal, core muscles and lower back.
5:30pm – BODYPUMP with Julie 5:30 pm
5:30pm – BODYPUMP with Julie @ AussieFIT
Jul 1 @ 5:30 pm – 6:30 pm
5:30pm - BODYPUMP with Julie @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:00pm – RPM with Yvette 6:00 pm
6:00pm – RPM with Yvette @ AussieFIT
Jul 1 @ 6:00 pm – 7:00 pm
6:00pm - RPM with Yvette @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
6:30pm – BODYJAM with Lara 6:30 pm
6:30pm – BODYJAM with Lara @ AussieFIT
Jul 1 @ 6:30 pm – 7:30 pm
6:30pm - BODYJAM with Lara @ AussieFIT
Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds.
2
6:00am – RPM with Marcia 6:00 am
6:00am – RPM with Marcia @ AussieFIT
Jul 2 @ 6:00 am – 7:00 am
6:00am - RPM with Marcia @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
9:30am – TBC – Total Body Conditioning w/ Beth 9:30 am
9:30am – TBC – Total Body Condi... @ AussieFIT
Jul 2 @ 9:30 am – 10:30 am
TBC – Total Body Conditioning is a total body workout using free weight and body weight resistance along with cardio intervals and core training.
10:45am – SILVERSNEAKERS CIRCUIT with Leah 10:45 am
10:45am – SILVERSNEAKERS CIRCUIT... @ AussieFIT
Jul 2 @ 10:45 am – 11:45 am
Non-impact choreography plus strength training, using weights, tubing and a ball. A chair is used for support, stretching and relaxation.
5:30pm – RPM with Marcia 5:30 pm
5:30pm – RPM with Marcia @ AussieFIT
Jul 2 @ 5:30 pm – 6:30 pm
5:30pm - RPM with Marcia @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
5:30pm – YOGA with Lori 5:30 pm
5:30pm – YOGA with Lori @ AussieFIT
Jul 2 @ 5:30 pm – 6:30 pm
An ancient form of exercise combining breathing with static and dynamic postures to improve strength, flexibility, balance and tranquility.
6:30pm – BODYPUMP with Marcia 6:30 pm
6:30pm – BODYPUMP with Marcia @ AussieFIT
Jul 2 @ 6:30 pm – 7:30 pm
6:30pm - BODYPUMP with Marcia @ AussieFIT
Instructor:Marcia Challenge yourself with the original barbell class that strengthens and tones your entire body.
7:30pm – ZUMBA with Jennifer 7:30 pm
7:30pm – ZUMBA with Jennifer @ AussieFIT
Jul 2 @ 7:30 pm – Jul 2 @ 8:30 pm
7:30pm - ZUMBA with Jennifer @ AussieFIT
Instructor: Jennifer Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
3
6:00am – BODYPUMP with Marcia 6:00 am
6:00am – BODYPUMP with Marcia @ AussieFIT
Jul 3 @ 6:00 am – 7:00 am
6:00am - BODYPUMP with Marcia @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:30am – PLYO-FIT with Chris 9:30 am
9:30am – PLYO-FIT with Chris @ AussieFIT
Jul 3 @ 9:30 am – 10:30 am
Instructor:Chris High and low intensity Plyometric exercises done in one minute intervals. Good for all fitness levels.
10:45 – SILVERSNEAKERS CLASSIC with Leah 10:45 am
10:45 – SILVERSNEAKERS CLASSIC w... @ AussieFIT
Jul 3 @ 10:45 am – 11:45 am
Increase Muscle strength, range of movement utilizing weights, tubing and a ball. A chair is used for support and relaxation.
11:45am – TAI CHI with Chris 11:45 am
11:45am – TAI CHI with Chris @ AussieFIT
Jul 3 @ 11:45 am – 12:45 pm
Low impact, flowing movements combined with proper breathing techniques that when practiced daily, help promote better health and overall wellness of mind and body.
5:00pm – CORE CONDITIONING with Julie 5:00 pm
5:00pm – CORE CONDITIONING with ... @ AussieFIT
Jul 3 @ 5:00 pm – 6:00 pm
This 30-minute class focuses on firming and defining the abdominal, core muscles and lower back.
5:30pm – BODYPUMP with Julie 5:30 pm
5:30pm – BODYPUMP with Julie @ AussieFIT
Jul 3 @ 5:30 pm – 6:30 pm
5:30pm -  BODYPUMP with Julie @ AussieFIT
Instructor: Julie Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:30pm – BODYJAM with Lara 6:30 pm
6:30pm – BODYJAM with Lara @ AussieFIT
Jul 3 @ 6:30 pm – 7:30 pm
6:30pm - BODYJAM with Lara @ AussieFIT
Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds.
6:30pm – RPM with Gail 6:30 pm
6:30pm – RPM with Gail @ AussieFIT
Jul 3 @ 6:30 pm – 7:30 pm
6:30pm - RPM with Gail @ AussieFIT
Instructor: Gail The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
4
9:30 AM ZUMBA LITE w/ Christa 9:30 am
9:30 AM ZUMBA LITE w/ Christa
Jul 4 @ 9:30 am – 10:30 am
9:30 AM ZUMBA LITE w/ Christa
Instructor: Christa-A lighter version of a typical Zumba class..Dance to an exciting fusion of Latin and International rhythms with easy- to -follow moves  
6:30PM ZUMBA with Joe 6:30 pm
6:30PM ZUMBA with Joe
Jul 4 @ 6:30 pm – 7:30 pm
6:30PM ZUMBA with Joe
Instructor: Joe…Dance to an  exciting fusion of Latin and International rhythms with easy-to-follow moves
5
9:00am – CYCLING with Melanie & Connie 9:00 am
9:00am – CYCLING with Melanie & ... @ AussieFIT
Jul 5 @ 9:00 am – 10:00 am
A low intensity indoor cycling class for those who are new to cycling or wanting a workout that is easy on the joints.
10:00am – BODYPUMP with Julie 10:00 am
10:00am – BODYPUMP with Julie @ AussieFIT
Jul 5 @ 10:00 am – 11:00 am
10:00am - BODYPUMP with Julie @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:00am – ZUMBA with Jennifer 9:00 pm
9:00am – ZUMBA with Jennifer @ AussieFIT
Jul 5 @ 9:00 pm – 10:00 pm
9:00am - ZUMBA with Jennifer @ AussieFIT
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
6
10:00am – BODYPUMP with Yvette 10:00 am
10:00am – BODYPUMP with Yvette @ AussieFIT
Jul 6 @ 10:00 am – 11:00 am
10:00am - BODYPUMP with Yvette @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
11:00am – BODYFLOW with Theresa 11:00 am
11:00am – BODYFLOW with Theresa @ AussieFIT
Jul 6 @ 11:00 am – 12:00 pm
The Yoga, Tai chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
11:05am – RPM with Yvette 11:30 am
11:05am – RPM with Yvette @ AussieFIT
Jul 6 @ 11:30 am – 12:30 pm
11:05am - RPM with Yvette @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
6:00pm – ZUMBA with Nina 6:00 pm
6:00pm – ZUMBA with Nina @ AussieFIT
Jul 6 @ 6:00 pm – 7:00 pm
6:00pm - ZUMBA with Nina @ AussieFIT | Columbus | Ohio | United States
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
7
9:30am – ZUMBA with Nina 9:30 am
9:30am – ZUMBA with Nina @ AussieFIT
Jul 7 @ 9:30 am – 10:30 am
9:30am - ZUMBA with Nina @ AussieFIT | Columbus | Ohio | United States
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
10:45am – SILVERSNEAKERS CIRCUIT with Leah 10:45 am
10:45am – SILVERSNEAKERS CIRCUIT... @ AussieFIT
Jul 7 @ 10:45 am – 11:45 am
Non-impact choreography plus strength training, using weights, tubing and a ball. A chair is used for support, stretching and relaxation.
5:30pm – BODYPUMP with Kris 5:30 pm
5:30pm – BODYPUMP with Kris @ AussieFIT
Jul 7 @ 5:30 pm – 6:30 pm
5:30pm - BODYPUMP with Kris @ AussieFIT | Columbus | Ohio | United States
Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:30pm – RPM PLUS with Erin 6:30 pm
6:30pm – RPM PLUS with Erin @ AussieFIT
Jul 7 @ 6:30 pm – 7:30 pm
6:30pm - RPM PLUS with Erin @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorieburning endorphin high.
6:30pm – ZUMBA with Jennifer 6:30 pm
6:30pm – ZUMBA with Jennifer @ AussieFIT
Jul 7 @ 6:30 pm – 7:30 pm
  Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
7:30 PM – YOGA with Michelle 7:30 pm
7:30 PM – YOGA with Michelle
Jul 7 @ 7:30 pm – 8:30 pm
8
6:00am – BODYPUMP with Marcia 6:00 am
6:00am – BODYPUMP with Marcia @ AussieFIT
Jul 8 @ 6:00 am – 7:00 am
6:00am - BODYPUMP with Marcia @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:30am – L.I.F.E. SILVER & FIT with Leah 9:30 am
9:30am – L.I.F.E. SILVER & FIT w... @ AussieFIT
Jul 8 @ 9:30 am – 10:30 am
L.I.F.E. (Low Intensity Fitness for Everyone) is an effective and balanced low impact workout, combining cardio, strength, balance and core work.
10:45 – SILVERSNEAKERS CLASSIC with Leah 10:45 am
10:45 – SILVERSNEAKERS CLASSIC w... @ AussieFIT
Jul 8 @ 10:45 am – 11:45 am
Increase Muscle strength, range of movement utilizing weights, tubing and a ball. A chair is used for support and relaxation.
11:45am – TAI CHI with Chris 11:45 am
11:45am – TAI CHI with Chris @ AussieFIT
Jul 8 @ 11:45 am – 12:45 pm
Low impact, flowing movements combined with proper breathing techniques that when practiced daily, help promote better health and overall wellness of mind and body.
5:00pm – CORE CONDITIONING with Julie 5:00 pm
5:00pm – CORE CONDITIONING with ... @ AussieFIT
Jul 8 @ 5:00 pm – 6:00 pm
This 30-minute class focuses on firming and defining the abdominal, core muscles and lower back.
5:30pm – BODYPUMP with Julie 5:30 pm
5:30pm – BODYPUMP with Julie @ AussieFIT
Jul 8 @ 5:30 pm – 6:30 pm
5:30pm - BODYPUMP with Julie @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:00pm – RPM with Yvette 6:00 pm
6:00pm – RPM with Yvette @ AussieFIT
Jul 8 @ 6:00 pm – 7:00 pm
6:00pm - RPM with Yvette @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
6:30pm – BODYJAM with Lara 6:30 pm
6:30pm – BODYJAM with Lara @ AussieFIT
Jul 8 @ 6:30 pm – 7:30 pm
6:30pm - BODYJAM with Lara @ AussieFIT
Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds.
9
6:00am – RPM with Marcia 6:00 am
6:00am – RPM with Marcia @ AussieFIT
Jul 9 @ 6:00 am – 7:00 am
6:00am - RPM with Marcia @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
9:30am – TBC – Total Body Conditioning w/ Beth 9:30 am
9:30am – TBC – Total Body Condi... @ AussieFIT
Jul 9 @ 9:30 am – 10:30 am
TBC – Total Body Conditioning is a total body workout using free weight and body weight resistance along with cardio intervals and core training.
10:45am – SILVERSNEAKERS CIRCUIT with Leah 10:45 am
10:45am – SILVERSNEAKERS CIRCUIT... @ AussieFIT
Jul 9 @ 10:45 am – 11:45 am
Non-impact choreography plus strength training, using weights, tubing and a ball. A chair is used for support, stretching and relaxation.
5:30pm – RPM with Marcia 5:30 pm
5:30pm – RPM with Marcia @ AussieFIT
Jul 9 @ 5:30 pm – 6:30 pm
5:30pm - RPM with Marcia @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
5:30pm – YOGA with Lori 5:30 pm
5:30pm – YOGA with Lori @ AussieFIT
Jul 9 @ 5:30 pm – 6:30 pm
An ancient form of exercise combining breathing with static and dynamic postures to improve strength, flexibility, balance and tranquility.
6:30pm – BODYPUMP with Marcia 6:30 pm
6:30pm – BODYPUMP with Marcia @ AussieFIT
Jul 9 @ 6:30 pm – 7:30 pm
6:30pm - BODYPUMP with Marcia @ AussieFIT
Instructor:Marcia Challenge yourself with the original barbell class that strengthens and tones your entire body.
7:30pm – ZUMBA with Jennifer 7:30 pm
7:30pm – ZUMBA with Jennifer @ AussieFIT
Jul 9 @ 7:30 pm – Jul 9 @ 8:30 pm
7:30pm - ZUMBA with Jennifer @ AussieFIT
Instructor: Jennifer Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
10
6:00am – BODYPUMP with Marcia 6:00 am
6:00am – BODYPUMP with Marcia @ AussieFIT
Jul 10 @ 6:00 am – 7:00 am
6:00am - BODYPUMP with Marcia @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:30am – PLYO-FIT with Chris 9:30 am
9:30am – PLYO-FIT with Chris @ AussieFIT
Jul 10 @ 9:30 am – 10:30 am
Instructor:Chris High and low intensity Plyometric exercises done in one minute intervals. Good for all fitness levels.
10:45 – SILVERSNEAKERS CLASSIC with Leah 10:45 am
10:45 – SILVERSNEAKERS CLASSIC w... @ AussieFIT
Jul 10 @ 10:45 am – 11:45 am
Increase Muscle strength, range of movement utilizing weights, tubing and a ball. A chair is used for support and relaxation.
11:45am – TAI CHI with Chris 11:45 am
11:45am – TAI CHI with Chris @ AussieFIT
Jul 10 @ 11:45 am – 12:45 pm
Low impact, flowing movements combined with proper breathing techniques that when practiced daily, help promote better health and overall wellness of mind and body.
5:00pm – CORE CONDITIONING with Julie 5:00 pm
5:00pm – CORE CONDITIONING with ... @ AussieFIT
Jul 10 @ 5:00 pm – 6:00 pm
This 30-minute class focuses on firming and defining the abdominal, core muscles and lower back.
5:30pm – BODYPUMP with Julie 5:30 pm
5:30pm – BODYPUMP with Julie @ AussieFIT
Jul 10 @ 5:30 pm – 6:30 pm
5:30pm -  BODYPUMP with Julie @ AussieFIT
Instructor: Julie Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:30pm – BODYJAM with Lara 6:30 pm
6:30pm – BODYJAM with Lara @ AussieFIT
Jul 10 @ 6:30 pm – 7:30 pm
6:30pm - BODYJAM with Lara @ AussieFIT
Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds.
6:30pm – RPM with Gail 6:30 pm
6:30pm – RPM with Gail @ AussieFIT
Jul 10 @ 6:30 pm – 7:30 pm
6:30pm - RPM with Gail @ AussieFIT
Instructor: Gail The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
11
9:30 AM ZUMBA LITE w/ Christa 9:30 am
9:30 AM ZUMBA LITE w/ Christa
Jul 11 @ 9:30 am – 10:30 am
9:30 AM ZUMBA LITE w/ Christa
Instructor: Christa-A lighter version of a typical Zumba class..Dance to an exciting fusion of Latin and International rhythms with easy- to -follow moves  
6:30PM ZUMBA with Joe 6:30 pm
6:30PM ZUMBA with Joe
Jul 11 @ 6:30 pm – 7:30 pm
6:30PM ZUMBA with Joe
Instructor: Joe…Dance to an  exciting fusion of Latin and International rhythms with easy-to-follow moves
12
9:00am – CYCLING with Melanie & Connie 9:00 am
9:00am – CYCLING with Melanie & ... @ AussieFIT
Jul 12 @ 9:00 am – 10:00 am
A low intensity indoor cycling class for those who are new to cycling or wanting a workout that is easy on the joints.
10:00am – BODYPUMP with Julie 10:00 am
10:00am – BODYPUMP with Julie @ AussieFIT
Jul 12 @ 10:00 am – 11:00 am
10:00am - BODYPUMP with Julie @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:00am – ZUMBA with Jennifer 9:00 pm
9:00am – ZUMBA with Jennifer @ AussieFIT
Jul 12 @ 9:00 pm – 10:00 pm
9:00am - ZUMBA with Jennifer @ AussieFIT
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
13
10:00am – BODYPUMP with Yvette 10:00 am
10:00am – BODYPUMP with Yvette @ AussieFIT
Jul 13 @ 10:00 am – 11:00 am
10:00am - BODYPUMP with Yvette @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
11:00am – BODYFLOW with Theresa 11:00 am
11:00am – BODYFLOW with Theresa @ AussieFIT
Jul 13 @ 11:00 am – 12:00 pm
The Yoga, Tai chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
11:05am – RPM with Yvette 11:30 am
11:05am – RPM with Yvette @ AussieFIT
Jul 13 @ 11:30 am – 12:30 pm
11:05am - RPM with Yvette @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
6:00pm – ZUMBA with Nina 6:00 pm
6:00pm – ZUMBA with Nina @ AussieFIT
Jul 13 @ 6:00 pm – 7:00 pm
6:00pm - ZUMBA with Nina @ AussieFIT | Columbus | Ohio | United States
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
14
9:30am – ZUMBA with Nina 9:30 am
9:30am – ZUMBA with Nina @ AussieFIT
Jul 14 @ 9:30 am – 10:30 am
9:30am - ZUMBA with Nina @ AussieFIT | Columbus | Ohio | United States
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
10:45am – SILVERSNEAKERS CIRCUIT with Leah 10:45 am
10:45am – SILVERSNEAKERS CIRCUIT... @ AussieFIT
Jul 14 @ 10:45 am – 11:45 am
Non-impact choreography plus strength training, using weights, tubing and a ball. A chair is used for support, stretching and relaxation.
5:30pm – BODYPUMP with Kris 5:30 pm
5:30pm – BODYPUMP with Kris @ AussieFIT
Jul 14 @ 5:30 pm – 6:30 pm
5:30pm - BODYPUMP with Kris @ AussieFIT | Columbus | Ohio | United States
Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:30pm – RPM PLUS with Erin 6:30 pm
6:30pm – RPM PLUS with Erin @ AussieFIT
Jul 14 @ 6:30 pm – 7:30 pm
6:30pm - RPM PLUS with Erin @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorieburning endorphin high.
6:30pm – ZUMBA with Jennifer 6:30 pm
6:30pm – ZUMBA with Jennifer @ AussieFIT
Jul 14 @ 6:30 pm – 7:30 pm
  Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
7:30 PM – YOGA with Michelle 7:30 pm
7:30 PM – YOGA with Michelle
Jul 14 @ 7:30 pm – 8:30 pm
15
6:00am – BODYPUMP with Marcia 6:00 am
6:00am – BODYPUMP with Marcia @ AussieFIT
Jul 15 @ 6:00 am – 7:00 am
6:00am - BODYPUMP with Marcia @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:30am – L.I.F.E. SILVER & FIT with Leah 9:30 am
9:30am – L.I.F.E. SILVER & FIT w... @ AussieFIT
Jul 15 @ 9:30 am – 10:30 am
L.I.F.E. (Low Intensity Fitness for Everyone) is an effective and balanced low impact workout, combining cardio, strength, balance and core work.
10:45 – SILVERSNEAKERS CLASSIC with Leah 10:45 am
10:45 – SILVERSNEAKERS CLASSIC w... @ AussieFIT
Jul 15 @ 10:45 am – 11:45 am
Increase Muscle strength, range of movement utilizing weights, tubing and a ball. A chair is used for support and relaxation.
11:45am – TAI CHI with Chris 11:45 am
11:45am – TAI CHI with Chris @ AussieFIT
Jul 15 @ 11:45 am – 12:45 pm
Low impact, flowing movements combined with proper breathing techniques that when practiced daily, help promote better health and overall wellness of mind and body.
5:00pm – CORE CONDITIONING with Julie 5:00 pm
5:00pm – CORE CONDITIONING with ... @ AussieFIT
Jul 15 @ 5:00 pm – 6:00 pm
This 30-minute class focuses on firming and defining the abdominal, core muscles and lower back.
5:30pm – BODYPUMP with Julie 5:30 pm
5:30pm – BODYPUMP with Julie @ AussieFIT
Jul 15 @ 5:30 pm – 6:30 pm
5:30pm - BODYPUMP with Julie @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:00pm – RPM with Yvette 6:00 pm
6:00pm – RPM with Yvette @ AussieFIT
Jul 15 @ 6:00 pm – 7:00 pm
6:00pm - RPM with Yvette @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
6:30pm – BODYJAM with Lara 6:30 pm
6:30pm – BODYJAM with Lara @ AussieFIT
Jul 15 @ 6:30 pm – 7:30 pm
6:30pm - BODYJAM with Lara @ AussieFIT
Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds.
16
6:00am – RPM with Marcia 6:00 am
6:00am – RPM with Marcia @ AussieFIT
Jul 16 @ 6:00 am – 7:00 am
6:00am - RPM with Marcia @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
9:30am – TBC – Total Body Conditioning w/ Beth 9:30 am
9:30am – TBC – Total Body Condi... @ AussieFIT
Jul 16 @ 9:30 am – 10:30 am
TBC – Total Body Conditioning is a total body workout using free weight and body weight resistance along with cardio intervals and core training.
10:45am – SILVERSNEAKERS CIRCUIT with Leah 10:45 am
10:45am – SILVERSNEAKERS CIRCUIT... @ AussieFIT
Jul 16 @ 10:45 am – 11:45 am
Non-impact choreography plus strength training, using weights, tubing and a ball. A chair is used for support, stretching and relaxation.
5:30pm – RPM with Marcia 5:30 pm
5:30pm – RPM with Marcia @ AussieFIT
Jul 16 @ 5:30 pm – 6:30 pm
5:30pm - RPM with Marcia @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
5:30pm – YOGA with Lori 5:30 pm
5:30pm – YOGA with Lori @ AussieFIT
Jul 16 @ 5:30 pm – 6:30 pm
An ancient form of exercise combining breathing with static and dynamic postures to improve strength, flexibility, balance and tranquility.
6:30pm – BODYPUMP with Marcia 6:30 pm
6:30pm – BODYPUMP with Marcia @ AussieFIT
Jul 16 @ 6:30 pm – 7:30 pm
6:30pm - BODYPUMP with Marcia @ AussieFIT
Instructor:Marcia Challenge yourself with the original barbell class that strengthens and tones your entire body.
7:30pm – ZUMBA with Jennifer 7:30 pm
7:30pm – ZUMBA with Jennifer @ AussieFIT
Jul 16 @ 7:30 pm – Jul 16 @ 8:30 pm
7:30pm - ZUMBA with Jennifer @ AussieFIT
Instructor: Jennifer Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
17
6:00am – BODYPUMP with Marcia 6:00 am
6:00am – BODYPUMP with Marcia @ AussieFIT
Jul 17 @ 6:00 am – 7:00 am
6:00am - BODYPUMP with Marcia @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:30am – PLYO-FIT with Chris 9:30 am
9:30am – PLYO-FIT with Chris @ AussieFIT
Jul 17 @ 9:30 am – 10:30 am
Instructor:Chris High and low intensity Plyometric exercises done in one minute intervals. Good for all fitness levels.
10:45 – SILVERSNEAKERS CLASSIC with Leah 10:45 am
10:45 – SILVERSNEAKERS CLASSIC w... @ AussieFIT
Jul 17 @ 10:45 am – 11:45 am
Increase Muscle strength, range of movement utilizing weights, tubing and a ball. A chair is used for support and relaxation.
11:45am – TAI CHI with Chris 11:45 am
11:45am – TAI CHI with Chris @ AussieFIT
Jul 17 @ 11:45 am – 12:45 pm
Low impact, flowing movements combined with proper breathing techniques that when practiced daily, help promote better health and overall wellness of mind and body.
5:00pm – CORE CONDITIONING with Julie 5:00 pm
5:00pm – CORE CONDITIONING with ... @ AussieFIT
Jul 17 @ 5:00 pm – 6:00 pm
This 30-minute class focuses on firming and defining the abdominal, core muscles and lower back.
5:30pm – BODYPUMP with Julie 5:30 pm
5:30pm – BODYPUMP with Julie @ AussieFIT
Jul 17 @ 5:30 pm – 6:30 pm
5:30pm -  BODYPUMP with Julie @ AussieFIT
Instructor: Julie Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:30pm – BODYJAM with Lara 6:30 pm
6:30pm – BODYJAM with Lara @ AussieFIT
Jul 17 @ 6:30 pm – 7:30 pm
6:30pm - BODYJAM with Lara @ AussieFIT
Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds.
6:30pm – RPM with Gail 6:30 pm
6:30pm – RPM with Gail @ AussieFIT
Jul 17 @ 6:30 pm – 7:30 pm
6:30pm - RPM with Gail @ AussieFIT
Instructor: Gail The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
18
9:30 AM ZUMBA LITE w/ Christa 9:30 am
9:30 AM ZUMBA LITE w/ Christa
Jul 18 @ 9:30 am – 10:30 am
9:30 AM ZUMBA LITE w/ Christa
Instructor: Christa-A lighter version of a typical Zumba class..Dance to an exciting fusion of Latin and International rhythms with easy- to -follow moves  
6:30PM ZUMBA with Joe 6:30 pm
6:30PM ZUMBA with Joe
Jul 18 @ 6:30 pm – 7:30 pm
6:30PM ZUMBA with Joe
Instructor: Joe…Dance to an  exciting fusion of Latin and International rhythms with easy-to-follow moves
19
9:00am – CYCLING with Melanie & Connie 9:00 am
9:00am – CYCLING with Melanie & ... @ AussieFIT
Jul 19 @ 9:00 am – 10:00 am
A low intensity indoor cycling class for those who are new to cycling or wanting a workout that is easy on the joints.
10:00am – BODYPUMP with Julie 10:00 am
10:00am – BODYPUMP with Julie @ AussieFIT
Jul 19 @ 10:00 am – 11:00 am
10:00am - BODYPUMP with Julie @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:00am – ZUMBA with Jennifer 9:00 pm
9:00am – ZUMBA with Jennifer @ AussieFIT
Jul 19 @ 9:00 pm – 10:00 pm
9:00am - ZUMBA with Jennifer @ AussieFIT
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
20
10:00am – BODYPUMP with Yvette 10:00 am
10:00am – BODYPUMP with Yvette @ AussieFIT
Jul 20 @ 10:00 am – 11:00 am
10:00am - BODYPUMP with Yvette @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
11:00am – BODYFLOW with Theresa 11:00 am
11:00am – BODYFLOW with Theresa @ AussieFIT
Jul 20 @ 11:00 am – 12:00 pm
The Yoga, Tai chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
11:05am – RPM with Yvette 11:30 am
11:05am – RPM with Yvette @ AussieFIT
Jul 20 @ 11:30 am – 12:30 pm
11:05am - RPM with Yvette @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
6:00pm – ZUMBA with Nina 6:00 pm
6:00pm – ZUMBA with Nina @ AussieFIT
Jul 20 @ 6:00 pm – 7:00 pm
6:00pm - ZUMBA with Nina @ AussieFIT | Columbus | Ohio | United States
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
21
9:30am – ZUMBA with Nina 9:30 am
9:30am – ZUMBA with Nina @ AussieFIT
Jul 21 @ 9:30 am – 10:30 am
9:30am - ZUMBA with Nina @ AussieFIT | Columbus | Ohio | United States
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
10:45am – SILVERSNEAKERS CIRCUIT with Leah 10:45 am
10:45am – SILVERSNEAKERS CIRCUIT... @ AussieFIT
Jul 21 @ 10:45 am – 11:45 am
Non-impact choreography plus strength training, using weights, tubing and a ball. A chair is used for support, stretching and relaxation.
5:30pm – BODYPUMP with Kris 5:30 pm
5:30pm – BODYPUMP with Kris @ AussieFIT
Jul 21 @ 5:30 pm – 6:30 pm
5:30pm - BODYPUMP with Kris @ AussieFIT | Columbus | Ohio | United States
Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:30pm – RPM PLUS with Erin 6:30 pm
6:30pm – RPM PLUS with Erin @ AussieFIT
Jul 21 @ 6:30 pm – 7:30 pm
6:30pm - RPM PLUS with Erin @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorieburning endorphin high.
6:30pm – ZUMBA with Jennifer 6:30 pm
6:30pm – ZUMBA with Jennifer @ AussieFIT
Jul 21 @ 6:30 pm – 7:30 pm
  Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
7:30 PM – YOGA with Michelle 7:30 pm
7:30 PM – YOGA with Michelle
Jul 21 @ 7:30 pm – 8:30 pm
22
6:00am – BODYPUMP with Marcia 6:00 am
6:00am – BODYPUMP with Marcia @ AussieFIT
Jul 22 @ 6:00 am – 7:00 am
6:00am - BODYPUMP with Marcia @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:30am – L.I.F.E. SILVER & FIT with Leah 9:30 am
9:30am – L.I.F.E. SILVER & FIT w... @ AussieFIT
Jul 22 @ 9:30 am – 10:30 am
L.I.F.E. (Low Intensity Fitness for Everyone) is an effective and balanced low impact workout, combining cardio, strength, balance and core work.
10:45 – SILVERSNEAKERS CLASSIC with Leah 10:45 am
10:45 – SILVERSNEAKERS CLASSIC w... @ AussieFIT
Jul 22 @ 10:45 am – 11:45 am
Increase Muscle strength, range of movement utilizing weights, tubing and a ball. A chair is used for support and relaxation.
11:45am – TAI CHI with Chris 11:45 am
11:45am – TAI CHI with Chris @ AussieFIT
Jul 22 @ 11:45 am – 12:45 pm
Low impact, flowing movements combined with proper breathing techniques that when practiced daily, help promote better health and overall wellness of mind and body.
5:00pm – CORE CONDITIONING with Julie 5:00 pm
5:00pm – CORE CONDITIONING with ... @ AussieFIT
Jul 22 @ 5:00 pm – 6:00 pm
This 30-minute class focuses on firming and defining the abdominal, core muscles and lower back.
5:30pm – BODYPUMP with Julie 5:30 pm
5:30pm – BODYPUMP with Julie @ AussieFIT
Jul 22 @ 5:30 pm – 6:30 pm
5:30pm - BODYPUMP with Julie @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:00pm – RPM with Yvette 6:00 pm
6:00pm – RPM with Yvette @ AussieFIT
Jul 22 @ 6:00 pm – 7:00 pm
6:00pm - RPM with Yvette @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
6:30pm – BODYJAM with Lara 6:30 pm
6:30pm – BODYJAM with Lara @ AussieFIT
Jul 22 @ 6:30 pm – 7:30 pm
6:30pm - BODYJAM with Lara @ AussieFIT
Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds.
23
6:00am – RPM with Marcia 6:00 am
6:00am – RPM with Marcia @ AussieFIT
Jul 23 @ 6:00 am – 7:00 am
6:00am - RPM with Marcia @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
9:30am – TBC – Total Body Conditioning w/ Beth 9:30 am
9:30am – TBC – Total Body Condi... @ AussieFIT
Jul 23 @ 9:30 am – 10:30 am
TBC – Total Body Conditioning is a total body workout using free weight and body weight resistance along with cardio intervals and core training.
10:45am – SILVERSNEAKERS CIRCUIT with Leah 10:45 am
10:45am – SILVERSNEAKERS CIRCUIT... @ AussieFIT
Jul 23 @ 10:45 am – 11:45 am
Non-impact choreography plus strength training, using weights, tubing and a ball. A chair is used for support, stretching and relaxation.
5:30pm – RPM with Marcia 5:30 pm
5:30pm – RPM with Marcia @ AussieFIT
Jul 23 @ 5:30 pm – 6:30 pm
5:30pm - RPM with Marcia @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
5:30pm – YOGA with Lori 5:30 pm
5:30pm – YOGA with Lori @ AussieFIT
Jul 23 @ 5:30 pm – 6:30 pm
An ancient form of exercise combining breathing with static and dynamic postures to improve strength, flexibility, balance and tranquility.
6:30pm – BODYPUMP with Marcia 6:30 pm
6:30pm – BODYPUMP with Marcia @ AussieFIT
Jul 23 @ 6:30 pm – 7:30 pm
6:30pm - BODYPUMP with Marcia @ AussieFIT
Instructor:Marcia Challenge yourself with the original barbell class that strengthens and tones your entire body.
7:30pm – ZUMBA with Jennifer 7:30 pm
7:30pm – ZUMBA with Jennifer @ AussieFIT
Jul 23 @ 7:30 pm – Jul 23 @ 8:30 pm
7:30pm - ZUMBA with Jennifer @ AussieFIT
Instructor: Jennifer Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
24
6:00am – BODYPUMP with Marcia 6:00 am
6:00am – BODYPUMP with Marcia @ AussieFIT
Jul 24 @ 6:00 am – 7:00 am
6:00am - BODYPUMP with Marcia @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:30am – PLYO-FIT with Chris 9:30 am
9:30am – PLYO-FIT with Chris @ AussieFIT
Jul 24 @ 9:30 am – 10:30 am
Instructor:Chris High and low intensity Plyometric exercises done in one minute intervals. Good for all fitness levels.
10:45 – SILVERSNEAKERS CLASSIC with Leah 10:45 am
10:45 – SILVERSNEAKERS CLASSIC w... @ AussieFIT
Jul 24 @ 10:45 am – 11:45 am
Increase Muscle strength, range of movement utilizing weights, tubing and a ball. A chair is used for support and relaxation.
11:45am – TAI CHI with Chris 11:45 am
11:45am – TAI CHI with Chris @ AussieFIT
Jul 24 @ 11:45 am – 12:45 pm
Low impact, flowing movements combined with proper breathing techniques that when practiced daily, help promote better health and overall wellness of mind and body.
5:00pm – CORE CONDITIONING with Julie 5:00 pm
5:00pm – CORE CONDITIONING with ... @ AussieFIT
Jul 24 @ 5:00 pm – 6:00 pm
This 30-minute class focuses on firming and defining the abdominal, core muscles and lower back.
5:30pm – BODYPUMP with Julie 5:30 pm
5:30pm – BODYPUMP with Julie @ AussieFIT
Jul 24 @ 5:30 pm – 6:30 pm
5:30pm -  BODYPUMP with Julie @ AussieFIT
Instructor: Julie Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:30pm – BODYJAM with Lara 6:30 pm
6:30pm – BODYJAM with Lara @ AussieFIT
Jul 24 @ 6:30 pm – 7:30 pm
6:30pm - BODYJAM with Lara @ AussieFIT
Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds.
6:30pm – RPM with Gail 6:30 pm
6:30pm – RPM with Gail @ AussieFIT
Jul 24 @ 6:30 pm – 7:30 pm
6:30pm - RPM with Gail @ AussieFIT
Instructor: Gail The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
25
9:30 AM ZUMBA LITE w/ Christa 9:30 am
9:30 AM ZUMBA LITE w/ Christa
Jul 25 @ 9:30 am – 10:30 am
9:30 AM ZUMBA LITE w/ Christa
Instructor: Christa-A lighter version of a typical Zumba class..Dance to an exciting fusion of Latin and International rhythms with easy- to -follow moves  
6:30PM ZUMBA with Joe 6:30 pm
6:30PM ZUMBA with Joe
Jul 25 @ 6:30 pm – 7:30 pm
6:30PM ZUMBA with Joe
Instructor: Joe…Dance to an  exciting fusion of Latin and International rhythms with easy-to-follow moves
26
9:00am – CYCLING with Melanie & Connie 9:00 am
9:00am – CYCLING with Melanie & ... @ AussieFIT
Jul 26 @ 9:00 am – 10:00 am
A low intensity indoor cycling class for those who are new to cycling or wanting a workout that is easy on the joints.
10:00am – BODYPUMP with Julie 10:00 am
10:00am – BODYPUMP with Julie @ AussieFIT
Jul 26 @ 10:00 am – 11:00 am
10:00am - BODYPUMP with Julie @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:00am – ZUMBA with Jennifer 9:00 pm
9:00am – ZUMBA with Jennifer @ AussieFIT
Jul 26 @ 9:00 pm – 10:00 pm
9:00am - ZUMBA with Jennifer @ AussieFIT
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
27
10:00am – BODYPUMP with Yvette 10:00 am
10:00am – BODYPUMP with Yvette @ AussieFIT
Jul 27 @ 10:00 am – 11:00 am
10:00am - BODYPUMP with Yvette @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
11:00am – BODYFLOW with Theresa 11:00 am
11:00am – BODYFLOW with Theresa @ AussieFIT
Jul 27 @ 11:00 am – 12:00 pm
The Yoga, Tai chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
11:05am – RPM with Yvette 11:30 am
11:05am – RPM with Yvette @ AussieFIT
Jul 27 @ 11:30 am – 12:30 pm
11:05am - RPM with Yvette @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
6:00pm – ZUMBA with Nina 6:00 pm
6:00pm – ZUMBA with Nina @ AussieFIT
Jul 27 @ 6:00 pm – 7:00 pm
6:00pm - ZUMBA with Nina @ AussieFIT | Columbus | Ohio | United States
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
28
9:30am – ZUMBA with Nina 9:30 am
9:30am – ZUMBA with Nina @ AussieFIT
Jul 28 @ 9:30 am – 10:30 am
9:30am - ZUMBA with Nina @ AussieFIT | Columbus | Ohio | United States
Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
10:45am – SILVERSNEAKERS CIRCUIT with Leah 10:45 am
10:45am – SILVERSNEAKERS CIRCUIT... @ AussieFIT
Jul 28 @ 10:45 am – 11:45 am
Non-impact choreography plus strength training, using weights, tubing and a ball. A chair is used for support, stretching and relaxation.
5:30pm – BODYPUMP with Kris 5:30 pm
5:30pm – BODYPUMP with Kris @ AussieFIT
Jul 28 @ 5:30 pm – 6:30 pm
5:30pm - BODYPUMP with Kris @ AussieFIT | Columbus | Ohio | United States
Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:30pm – RPM PLUS with Erin 6:30 pm
6:30pm – RPM PLUS with Erin @ AussieFIT
Jul 28 @ 6:30 pm – 7:30 pm
6:30pm - RPM PLUS with Erin @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorieburning endorphin high.
6:30pm – ZUMBA with Jennifer 6:30 pm
6:30pm – ZUMBA with Jennifer @ AussieFIT
Jul 28 @ 6:30 pm – 7:30 pm
  Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
7:30 PM – YOGA with Michelle 7:30 pm
7:30 PM – YOGA with Michelle
Jul 28 @ 7:30 pm – 8:30 pm
29
6:00am – BODYPUMP with Marcia 6:00 am
6:00am – BODYPUMP with Marcia @ AussieFIT
Jul 29 @ 6:00 am – 7:00 am
6:00am - BODYPUMP with Marcia @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:30am – L.I.F.E. SILVER & FIT with Leah 9:30 am
9:30am – L.I.F.E. SILVER & FIT w... @ AussieFIT
Jul 29 @ 9:30 am – 10:30 am
L.I.F.E. (Low Intensity Fitness for Everyone) is an effective and balanced low impact workout, combining cardio, strength, balance and core work.
10:45 – SILVERSNEAKERS CLASSIC with Leah 10:45 am
10:45 – SILVERSNEAKERS CLASSIC w... @ AussieFIT
Jul 29 @ 10:45 am – 11:45 am
Increase Muscle strength, range of movement utilizing weights, tubing and a ball. A chair is used for support and relaxation.
11:45am – TAI CHI with Chris 11:45 am
11:45am – TAI CHI with Chris @ AussieFIT
Jul 29 @ 11:45 am – 12:45 pm
Low impact, flowing movements combined with proper breathing techniques that when practiced daily, help promote better health and overall wellness of mind and body.
5:00pm – CORE CONDITIONING with Julie 5:00 pm
5:00pm – CORE CONDITIONING with ... @ AussieFIT
Jul 29 @ 5:00 pm – 6:00 pm
This 30-minute class focuses on firming and defining the abdominal, core muscles and lower back.
5:30pm – BODYPUMP with Julie 5:30 pm
5:30pm – BODYPUMP with Julie @ AussieFIT
Jul 29 @ 5:30 pm – 6:30 pm
5:30pm - BODYPUMP with Julie @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:00pm – RPM with Yvette 6:00 pm
6:00pm – RPM with Yvette @ AussieFIT
Jul 29 @ 6:00 pm – 7:00 pm
6:00pm - RPM with Yvette @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
6:30pm – BODYJAM with Lara 6:30 pm
6:30pm – BODYJAM with Lara @ AussieFIT
Jul 29 @ 6:30 pm – 7:30 pm
6:30pm - BODYJAM with Lara @ AussieFIT
Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds.
30
6:00am – RPM with Marcia 6:00 am
6:00am – RPM with Marcia @ AussieFIT
Jul 30 @ 6:00 am – 7:00 am
6:00am - RPM with Marcia @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
9:30am – TBC – Total Body Conditioning w/ Beth 9:30 am
9:30am – TBC – Total Body Condi... @ AussieFIT
Jul 30 @ 9:30 am – 10:30 am
TBC – Total Body Conditioning is a total body workout using free weight and body weight resistance along with cardio intervals and core training.
10:45am – SILVERSNEAKERS CIRCUIT with Leah 10:45 am
10:45am – SILVERSNEAKERS CIRCUIT... @ AussieFIT
Jul 30 @ 10:45 am – 11:45 am
Non-impact choreography plus strength training, using weights, tubing and a ball. A chair is used for support, stretching and relaxation.
5:30pm – RPM with Marcia 5:30 pm
5:30pm – RPM with Marcia @ AussieFIT
Jul 30 @ 5:30 pm – 6:30 pm
5:30pm - RPM with Marcia @ AussieFIT
The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
5:30pm – YOGA with Lori 5:30 pm
5:30pm – YOGA with Lori @ AussieFIT
Jul 30 @ 5:30 pm – 6:30 pm
An ancient form of exercise combining breathing with static and dynamic postures to improve strength, flexibility, balance and tranquility.
6:30pm – BODYPUMP with Marcia 6:30 pm
6:30pm – BODYPUMP with Marcia @ AussieFIT
Jul 30 @ 6:30 pm – 7:30 pm
6:30pm - BODYPUMP with Marcia @ AussieFIT
Instructor:Marcia Challenge yourself with the original barbell class that strengthens and tones your entire body.
7:30pm – ZUMBA with Jennifer 7:30 pm
7:30pm – ZUMBA with Jennifer @ AussieFIT
Jul 30 @ 7:30 pm – Jul 30 @ 8:30 pm
7:30pm - ZUMBA with Jennifer @ AussieFIT
Instructor: Jennifer Dance to an exciting fusion of Latin and International rhythms with easy-to-follow moves.
31
6:00am – BODYPUMP with Marcia 6:00 am
6:00am – BODYPUMP with Marcia @ AussieFIT
Jul 31 @ 6:00 am – 7:00 am
6:00am - BODYPUMP with Marcia @ AussieFIT
Challenge yourself with the original barbell class that strengthens and tones your entire body.
9:30am – PLYO-FIT with Chris 9:30 am
9:30am – PLYO-FIT with Chris @ AussieFIT
Jul 31 @ 9:30 am – 10:30 am
Instructor:Chris High and low intensity Plyometric exercises done in one minute intervals. Good for all fitness levels.
10:45 – SILVERSNEAKERS CLASSIC with Leah 10:45 am
10:45 – SILVERSNEAKERS CLASSIC w... @ AussieFIT
Jul 31 @ 10:45 am – 11:45 am
Increase Muscle strength, range of movement utilizing weights, tubing and a ball. A chair is used for support and relaxation.
11:45am – TAI CHI with Chris 11:45 am
11:45am – TAI CHI with Chris @ AussieFIT
Jul 31 @ 11:45 am – 12:45 pm
Low impact, flowing movements combined with proper breathing techniques that when practiced daily, help promote better health and overall wellness of mind and body.
5:00pm – CORE CONDITIONING with Julie 5:00 pm
5:00pm – CORE CONDITIONING with ... @ AussieFIT
Jul 31 @ 5:00 pm – 6:00 pm
This 30-minute class focuses on firming and defining the abdominal, core muscles and lower back.
5:30pm – BODYPUMP with Julie 5:30 pm
5:30pm – BODYPUMP with Julie @ AussieFIT
Jul 31 @ 5:30 pm – 6:30 pm
5:30pm -  BODYPUMP with Julie @ AussieFIT
Instructor: Julie Challenge yourself with the original barbell class that strengthens and tones your entire body.
6:30pm – BODYJAM with Lara 6:30 pm
6:30pm – BODYJAM with Lara @ AussieFIT
Jul 31 @ 6:30 pm – 7:30 pm
6:30pm - BODYJAM with Lara @ AussieFIT
Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds.
6:30pm – RPM with Gail 6:30 pm
6:30pm – RPM with Gail @ AussieFIT
Jul 31 @ 6:30 pm – 7:30 pm
6:30pm - RPM with Gail @ AussieFIT
Instructor: Gail The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high.
border top